Workout Wednesday 4/7/21

This week’s workout is all cardio and equipment free! It’s sure to leave you out of breath and feeling accomplished!

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1) jumping jacks

2) skip

3) high knees

4) 180 squat jumps

5) mountain climbers

Complete as many rounds as you can!

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Workout Wednesday 4/14/21

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Monday Minute 4/5/21